Weigh In record (no journal entry) for 09 August 2010
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281.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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320 kcal
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Fat: 10.00g | Prot: 19.00g | Carb: 40.00g.
Lunch: WW Slow ROAST TURKEY BREAST w Mash Potatoes, Baked Lay's Barbecue Potato Chips. more...
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losing 9.0 lb a week
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