| August 2011 |
| Tue 9th: |
285 *
|
-
|
fat: 8.89g |
| |
protein: 5.79g |
| |
carbs: 51.45g |
|
-
|
-
|
| Mon 8th: |
195 *
|
-
|
fat: 6.39g |
| |
protein: 4.79g |
| |
carbs: 34.45g |
|
-
|
-
|
| January 2011 |
| Sat 29th: |
240 *
|
-
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 27th: |
380 *
|
-
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 4th: |
105 *
|
-
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 1st: |
1142 *
|
-
|
fat: 31.00g |
| |
protein: 64.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| September 2010 |
| Sun 26th: |
80 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
450 *
|
-
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 18th: |
662 *
|
-
|
fat: 14.73g |
| |
protein: 33.36g |
| |
carbs: 102.06g |
|
-
|
-
|
| Mon 16th: |
666 *
|
-
|
fat: 18.78g |
| |
protein: 38.76g |
| |
carbs: 88.44g |
|
-
|
-
|
| Wed 11th: |
170 *
|
-
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 10th: |
809 *
|
-
|
fat: 15.96g |
| |
protein: 38.02g |
| |
carbs: 129.67g |
|
-
|
-
|
| Mon 9th: |
320 *
|
-
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 8th: |
256 *
|
-
|
fat: 6.23g |
| |
protein: 13.93g |
| |
carbs: 38.48g |
|
-
|
-
|
| Sat 7th: |
575 *
|
-
|
fat: 11.23g |
| |
protein: 31.93g |
| |
carbs: 85.48g |
|
-
|
-
|
| Fri 6th: |
370 *
|
-
|
fat: 14.00g |
| |
protein: 15.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 5th: |
1148
|
-
|
fat: 26.49g |
| |
protein: 67.41g |
| |
carbs: 169.29g |
|
4033*
|
 2885
|
| Wed 4th: |
928 *
|
-
|
fat: 22.71g |
| |
protein: 62.61g |
| |
carbs: 121.00g |
|
3365*
|
2437
|
| Tue 3rd: |
1224
|
-
|
fat: 33.85g |
| |
protein: 63.31g |
| |
carbs: 180.12g |
|
3550*
|
2326
|
| Mon 2nd: |
1564 *
|
-
|
fat: 76.91g |
| |
protein: 104.03g |
| |
carbs: 110.75g |
|
3271
|
1707
|
