Koz12's Journal, 06 October 2019

My scale was very inaccurate. I took it back to the store and got a new scale. That is why my weight history is so erratic. I never got down to 258 lbs. It should be accurate from now on.

Diet Calendar Entries for 06 October 2019:
1356 kcal Fat: 99.75g | Prot: 91.78g | Carb: 13.24g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Egg, Smithfield Thick Cut Bacon. Lunch: G Hughes Sugar Free BBQ Sauce, Great Value Chicken Wing Drummettes. Dinner: Wal-Mart Angus Steak Burger 1/3 lb, Kraft American Cheese Slice, Kraft Mayo with Olive Oil. Snacks/Other: Half and Half Cream, Coffee (Brewed From Grounds), Half and Half Cream, Coffee (Brewed From Grounds). more...
3464 kcal Activities & Exercise: Housework - 20 minutes, Grocery Shopping - 1 hour, Driving - 20 minutes, Cleaning - 15 minutes, Cooking - 30 minutes, Sleeping - 5 hours, Resting - 16 hours and 35 minutes. more...

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Comments 
That is too bad. But nice to get good number.  
06 Oct 19 by member: liv001
aw no bummer 😭 at least you got a good story out of it though 😃 
07 Oct 19 by member: johncip

     
 

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