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20.1% fat.
Starting to stress eat.
Have short notice niceic inspection. Usually get at least 8 weeks notice.
Only 3 weeks. And as been on light duties for most of year am a bit short of notifiable work.
Of last 3 jobs one spends winter in spain. Another just left for a month touring russia.
And last just getting divorced and can't get into property.
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147.0 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
gaining 3.1 lb a week
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