andys64's Journal, 05 October 2019

20.1% fat.
Starting to stress eat.
Have short notice niceic inspection. Usually get at least 8 weeks notice.
Only 3 weeks. And as been on light duties for most of year am a bit short of notifiable work.
Of last 3 jobs one spends winter in spain. Another just left for a month touring russia.
And last just getting divorced and can't get into property.
147.0 lb Lost so far: 21.6 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2019:
2761 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet andys64's own diet   gaining 3.1 lb a week

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