Dee_T's Journal, 03 October 2019

I gave blood today, I almost couldn't because my blood pressure was pretty low. It was 84/57 the first time, and 96/62 the second time.
I left a message with my doctor in case she wants to lower my blood pressure medication or eliminate it. She had wanted to wait until the Elimination Diet was complete, but that may change. It is interesting that it has dropped after only five days on this diet.

Diet Calendar Entry for 03 October 2019:
1433 kcal Fat: 99.51g | Prot: 117.91g | Carb: 11.63g.   Breakfast: Chicken Broth, Bouillon or Consomme. Dinner: Wild Coho Salmon, Cooked Spaghetti Squash, Clarified Butter Ghee, Buffalo Meat, Ground Lamb. more...

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