Wednesday Bocelli 12-13-17. Andrea Bocelli up 1.4 hungover over ate and didn’t walk! Fight! 143.6@midnight
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141.6 lb
Lost so far: 10.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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575 kcal
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Fat: 20.87g | Prot: 36.78g | Carb: 62.62g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Milk (1% Lowfat with Added Vitamin A and Nonfat Solids) . Lunch: Peanut Butter, Pepperidge Farm Light Style Soft Wheat Bread. more...
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gaining 9.8 lb a week
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