FloridaAngel's Journal, 03 October 2019


Diet Calendar Entry for 03 October 2019:
1321 kcal Fat: 78.51g | Prot: 119.77g | Carb: 41.70g.   Breakfast: Onions , Genova Albacore Tuna in Olive Oil. Lunch: Silk Organic Unsweetened Vanilla Soy Milk, Publix GreenWise Vanilla Whey Protein Powder, Cucumber (Peeled) . Dinner: Mozzarella Cheese (Part Skim Milk) , Beef Steak. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll, Butter (Salted) , Half and Half Cream. more...

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