|
Squats 100. Military press 27.5 made the MP reps but started to struggle on 4 on 5. Need to explode out of the hole quickly to get past the soft middle. deadlift 90
|
209.4 lb
Lost so far: 15.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdamFredericton's weight history
|