sasa_fat's Journal, 30 September 2019


Diet Calendar Entry for 30 September 2019:
1093 kcal Fat: 32.62g | Prot: 45.96g | Carb: 148.74g.   Breakfast: はちみつ, キウイフルーツ. Lunch: 麻婆豆腐, ハンバーグ, ニッポンハム 白菜クリーム煮, ポテトサラダ, 五穀米. Dinner: 生卵, 温野菜, かけうどん. more...

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麻婆豆腐、ポテトサラダ、ハンバーグ、白菜、ごはんは半分。 
29 Sep 19 by member: sasa_fat

     
 

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