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Well, my bad eating at supper didn't hurt last night. I guess the increased water and extra workout time helped!
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176.2 lb
Lost so far: 39.6 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1347 kcal
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Fat: 58.70g | Prot: 61.70g | Carb: 142.35g.
Breakfast: kroger spiced cider, one a day vitacraves, kroger whole wheat bread, peter pan creamy. Lunch: dairy queen original cheeseburger. Dinner: pizza, kroger baby lima beans. Snacks/Other: dove promises dark, kroger whole wheat bread, peter pan creamy. more...
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losing 7.0 lb a week
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hollipop's weight history
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