bobtheazn's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
170.5 lb Lost so far: 4.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
2267 kcal Fat: 90.60g | Prot: 194.13g | Carb: 170.62g.   Lunch: baguette panera, wild rice, cheesy potato soup, kraft extra sharp cheddar, turkey meijer. Dinner: chicken breast, key lime yogurt edy's, edy's frozen yogurt brownie. Snacks/Other: hershey kiss, red velvet cookie. more...
gaining 0.1 lb a week

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