Weigh In record (no journal entry) for 06 March 2013
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162.8 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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377 kcal
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Fat: 15.00g | Prot: 49.35g | Carb: 11.00g.
Breakfast: 100 calorie almond, gold standard casein, fit & active kielbasa, egg whites. more...
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gaining 0.1 lb a week
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Laura000's weight history
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