Weigh In record (no journal entry) for 05 March 2013
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179.0 lb
Lost so far: 71.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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539 kcal
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Fat: 18.30g | Prot: 12.50g | Carb: 73.00g.
Lunch: Carrot & Coriander Soup. Dinner: Leek and Potato Soup. Snacks/Other: Mighty Instant Chicken Noodle Soup. more...
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gaining 4.7 lb a week
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lumpybumpy79's weight history
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