johnmarth's Journal, 23 September 2019

16.7% bodyfat 136.27 lbs lean body mass
163.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 21.0 lb a week

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Great job 😊 
23 Sep 19 by member: jcmama777

     
 

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