luvcatz1's Journal, 23 September 2019

160.0 lb Lost so far: 1.3 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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492 kcal

Fat: 32.36g | Prot: 38.15g | Carb: 2.48g.   Breakfast: Boiled Egg, Truvia Sweetener (Packet), Heavy Cream, Coffee. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Farm Fresh Hard Boiled Eggs. Snacks/Other: Bigelow Tea Perfect Peach Herb Tea, Skinny Fit skinny fit collagen. more...

2398 kcal

Activities & Exercise: Desk Work - 9 hours, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Walking (exercise) - 3.5/mph - 45 minutes. more...