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Diet Calendar Entry for 21 September 2019:
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962 kcal
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Fat: 87.08g | Prot: 35.99g | Carb: 12.71g.
Breakfast: Kroger Heavy Whipping Cream, Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Dinner: Great Value Apple Cider Vinegar, 365 Blue Cheese Crumbles, Kale , Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade). more...
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 Comments
I tried to get a pic of my face!
I'll try again.
21 Sep 19 by member: ketoBruce
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That's one of 4 rock pole flower beds.
The ones in pots don't belong there. They were on the deck I'm currently returning & staining
21 Sep 19 by member: ketoBruce
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