Weigh In record (no journal entry) for 05 August 2010
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200.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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960 kcal
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Fat: 37.82g | Prot: 74.56g | Carb: 90.98g.
Breakfast: Pears, Cheddar, Splenda. Lunch: Pork carnitas, Cabbage. Snacks/Other: Apricot jam, Light swiss Original cheese, Wasa fiber crispbread, Agave nectar, Blueberries, walnuts, Total 0% Greek Yogurt. more...
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losing 16.8 lb a week
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