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Took my 2 granddaughters to see cirque show, Beatles Love in Vegas. Amazing! Ate at Carmines and used it as a "free meal." Had a small peices of chicken parm, and a glass of wine. Woke up and Im down about a pound!😘
Diet Calendar Entry for 19 September 2019:
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891 kcal
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Fat: 34.94g | Prot: 43.59g | Carb: 104.59g.
Breakfast: Oatmeal, Coffee, Fresh Gourmet Dried & Sweet Cranberries, America's Choice Natural Walnuts. Lunch: Pork Chops (Top Loin, Boneless) , Bertolli Olive Oil, Newman's Own Balsamic Vinegar, Parmesan Cheese (Grated) , Sweet Potato , Fresh Gourmet Dried & Sweet Cranberries, Lettuce Salad with Assorted Vegetables, Spinach. Dinner: Potato French Fries, Elevation Burger Veggie Burger #1 (Wrapped in Lettuce). Snacks/Other: Honey , Dannon Light & Fit Greek Yogurt - Strawberry, Plum. more...
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 Comments
You look great!! Glad you had fun.
19 Sep 19 by member: jengetfit123
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