|
I am so proud of myself for the way I did yesterday I stayed well below my alloted calorie count I got my water in and I even ate some fruit, which is a struggle for me since I am not a fruit lover to say the least. Looking forward to weighing in when I get up this afternoon to see how I am progressing. After working 62 hours last week I am off tonight (Sunday) and then back to work on Monday but going to enjoy my day off and if it wernt so stinking cold outside I would take a walk, but still too cold to get outside here. Hope everyone has a good day today and looking forward to another good day today
Diet Calendar Entries for 03 March 2013:
|
2221 kcal
|
Fat: 98.86g | Prot: 129.01g | Carb: 218.21g.
Breakfast: Glucose Control. Lunch: Radishes, Cauliflower, Cottage Cheese, Cherry Tomatoes. Dinner: french onion dip, Dry Roasted Hulled Sunflower Seeds, Cucumber (with Peel), Radishes, Cherry Tomatoes, Cauliflower, Cottage Cheese, Swiss Cheese Slices, hamburger buns, trout burgers. Snacks/Other: Beef Frankfurter or Hot Dog, Bananas (Large), blue corn chips, chunky salsa, creamy peanut butter, ciabatta roll. more...
|
|
5258 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|