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ok, so I think that I've done pretty well with keto so far but unfortunately I had a mega slip today., boyfriend and I went to a movie followed by dinner out and, well, nobody's perfect so I'll just restart myself tomorrow. In all honesty I guess if I'm going to mess up might as well do it RIGHT lol.
Diet Calendar Entry for 17 September 2019:
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1133 kcal
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Fat: 99.57g | Prot: 31.10g | Carb: 43.30g.
Breakfast: Whipping Cream , Torani Sugar Free Hazelnut Syrup, Swerve Swerve, Rapidfire Ketogenic Coffee, Rapidfire MCT Oil, Coconut Keto Brownie Bombs, Shrimp with Crab Stuffing, Baked or Broiled Cod, Strauss Calf Liver Slices, Cocoa-nut Cream Cheese Fat Bombs. Lunch: Andes Creme De Menthe Thins. more...
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