riocaz's Journal, 01 March 2013

Well I got paid yesterday so I have money again *phew* after I went all of £15 overdrawn last month... :) I made myself go into the pub and drink a couple of pints of diet coke so I could walk past my current favourite restaurant with a full belly and pretend I wasn't being tempted...

It worked :)

So out for dinner tonight. I've gotten into a habit of not eating before a (planned) big meal out and after some consideration I've decided that's not a good way of dealing with it. That and having a few days low calorie to make up for Monday's excesses and for tonight's meal.

So today for lunch (as I did yesterday for that matter) I will be having a head of celery and Salsa. I will be having this at about 3-4pm so that I am still feeling the effects when we arrive at the restaurant. Hopefully this will mean I won't make a pig of myself. But it's Thai so that's probably not going to work! ;) But I can hope.

Diet Calendar Entry for 01 March 2013:
2836 kcal Fat: 141.02g | Prot: 111.10g | Carb: 277.15g.   Dinner: tom yum soup, calamari, prawns, butter, scallop butter, soft shell crab, prawn toast, spring roll, satay sauce, chicken satay, oyster sauce, asparagus, pad thai, sticky rice, beef panang. more...

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Comments 
Probably the right idea as its bit like robbing peter to pay Paul. I do the same really cos of my sweet tooth lol 
01 Mar 13 by member: jonnybadback
Hehe it's all about balance. But I need to be good through March, & get down below 18st (maybe even down past 17st). But I won't do that eating out twice a week so I need to pull it back for a couple of weeks. 
01 Mar 13 by member: riocaz

     
 

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