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Doing slimfast milkshake for breakfast and lunch then atkins for dinner :) my own special combination and it seems to be working. back where i was last time i failed this diet so this time i am desperate to lose these 4 pounds at an absolute minimum! got 8 days till i see my boyfriend, thats possible surely!!
Diet Calendar Entries for 28 February 2013:
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841 kcal
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Fat: 49.51g | Prot: 43.05g | Carb: 52.64g.
Lunch: Chocolate Slices, Ultra Slim. Dinner: Smoked Pork Sausage, onion, egg. Snacks/Other: Coffee with Milk and Sugar. more...
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1991 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 9 hours, Sleeping - 12 hours. more...
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