Sweet Georgia Peaches's Journal, 11 September 2019

found these at Aldi today.

Diet Calendar Entries for 11 September 2019:
1133 kcal Fat: 88.76g | Prot: 57.83g | Carb: 26.25g.   Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Coffee, Walden Farms walden farms coffee creamer, Great Value Half & Half. Lunch: Fit & Active fit and active 20 calorie bars. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade) , Tomatoes, Egg, Purity Farms Organic Ghee Clarified Butter, Great Lakes Cheese Shredded Mild Cheddar Cheese. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Great Value 4% Cottage Cheese, Trader Joe's Fancy Raw Mixed Nuts, Atkins Protein Wafer Crisps Lemon Vanilla. more...
1966 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sorry my picture didn't make the screen. 
12 Sep 19 by member: Sweet Georgia Peaches

     
 

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