Weigh In record (no journal entry) for 26 February 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 February 2013:
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1211 kcal
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Fat: 34.88g | Prot: 94.90g | Carb: 127.17g.
Breakfast: pineapple, english muffin, almond butter, 1% cottage cheese . Lunch: premier protein shake, balsamic salad dressing, garden salad. Dinner: pineapple, garden salad, chicken breast. Snacks/Other: dentyne gum, tic tacs, greek yogurt, mcdonalds fruit and fiber muffin, 70% chocolate , granola cereal special K. more...
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