John10251's Journal, 08 September 2019

Yesterday I ate under goal, met my protein goal and all activity goals...

Diet Calendar Entry for 08 September 2019:
1504 kcal Fat: 84.36g | Prot: 123.24g | Carb: 73.58g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Kroger Country Club Multi-Grain Crackers, Sweet Pickle Relish, Kraft Mayo Real Mayonnaise, Great Value Chunk Light Tuna in Water. Dinner: T. Marzetti Simply Dressed Champagne Vinaigrette, Arby's Chopped Side Salad, Arby's Bourbon Bacon & Brisket. more...

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