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I feel so gross! I don't know where my motivation went. I haven't worked out all week, and I seriously can't even fathom how many calories I probably ate from Saturday night until last night. I grazed all day at work yesterday, and not even on little things, like 10 munchkins, and cookies, and bread and pasta sauce, and granola, and, and, and. I need to lose 10 lbs before May 1, and I'm not going to get there if I don't get my act together!
Diet Calendar Entries for 25 February 2013:
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1205 kcal
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Fat: 18.67g | Prot: 82.45g | Carb: 180.41g.
Breakfast: goldfish wheat, Pumpkin Butter, fage blueberry. Lunch: red delicious, garden vegetable soup, Hearty & Delicious 100% Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Tomatoes, Green Leaf Lettuce, Yellow Mustard. Dinner: Fat Free Sour Cream, Potato, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, carrots, turkey meatloaf skinnytaste. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Fiber Gummy Supplement. more...
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2019 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Exercise machine (moderate) - 30 minutes, Circuit Training - 35 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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