skharper1974's Journal, 25 February 2013

My will power to resist snacks is weak. I love the sweets, I am praying and trying to get rid of them or atleast cut back more than what I have. It is hard because my husband is skinny and my older sons are skinny and can eat whatever they want and the temptation is there all the time especially because they don't help me resist. My 10 year old and I are the chunky ones, I have to do something about this, I don't want him to have health problems. I have to focus on walking or jogging or riding bikes with him several days a week. We are not an active family, but I think it's time we start being active. I'm going to map out a plan and try to get everyone on board!

Diet Calendar Entries for 25 February 2013:
1594 kcal Fat: 61.80g | Prot: 72.39g | Carb: 185.15g.   Breakfast: hot cocoa swiss miss, HEB opti meal. Lunch: water, sliced turkey, spinach tortilla, cucumber, swiss cheese, lettuce, mayo. Dinner: baked chicken breast, whole potatoes, mixed vegetable stir fry, biscuit. Snacks/Other: macaroon cookies. more...
2434 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...



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