jcmama777's Journal, 06 September 2019

Seasoned salmon, mussels...🤗🤗🤗😋😋 just put salmon in the oven.

Diet Calendar Entry for 06 September 2019:
1215 kcal Fat: 47.49g | Prot: 64.53g | Carb: 57.36g.   Breakfast: McCormick Crushed Red Pepper Flakes, McCormick Crushed Red Pepper Flakes, Pure Blends Avocado Oil Buttery Spread, GNC Total Lean Shake 25 - Rich Chocolate, Cinnamon, Aquafina Water (16.9 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Medium Coffee. Lunch: McDonald's Chicken McNuggets (10 Pieces). Dinner: Aquafina Water (16.9 oz), Zatarain's New Orleans Style Caribbean Rice Mix, No Name Original Salmon Fillets, Cooked Mussels. Snacks/Other: Anheuser-Busch Natty Daddy. more...

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Comments 
Hmmmm love this combo!! 
06 Sep 19 by member: wifey9707
However, I can’t look at mussels when I eat them. I’m weird like that!! 🤪 
06 Sep 19 by member: wifey9707
Stay tuned Wifey my friend 😊🤗😂💞💕😋😋 
06 Sep 19 by member: jcmama777
Wifey.... can you hear me now... I mean can you look now😂😋💕😘🤷🏻‍♀️( completed pics are up x 2)  
06 Sep 19 by member: jcmama777
Love seafood. 
07 Sep 19 by member: seniorme
Me too🤗🤗 🐟 🦞 🦀 🐙🦐🦑 
07 Sep 19 by member: jcmama777

     
 

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