Weigh In record (no journal entry) for 26 July 2010
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254.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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796 kcal
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Fat: 41.60g | Prot: 38.68g | Carb: 76.36g.
Breakfast: Egg White, Reduced Fat Whipped Cream Cheese Spread, Cream (Half & Half), Egg, Bagel Thins. Lunch: Half and Half Cream, Taco Salad. Snacks/Other: Banana Nut Vitatops (Vitalicious). more...
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losing 7.0 lb a week
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countrymama's weight history
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