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OK. I did not hit my water goal yesterday but did get in some exercise at the beach before it started storming again. I think it has rained everyday since we moved in! Anyway, my goals for today are:
1. Drink 64 oz of H2O
2. No soda, only water
3. Weights and pilates tonight
4. Run one mile, knees permitting :)
My knees have been starting to act up a bit with all the humidity but they have done me well so far. My shins hurt a bit while running so I need to stretch them extra good today too!
Diet Calendar Entry for 25 June 2008:
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1080 kcal
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Fat: 24.91g | Prot: 62.56g | Carb: 150.06g.
Breakfast: milk, cheerios. Lunch: 100 calorie teddy grahams, multi grain bread, turkey slice. Dinner: izze, Chipotle Chicken Soft Tacos. more...
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