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Headed the other direction ;(
I haven't been trying so my fault. Hubby has been on vacation for two weeks and I have allowed my self to overindulge. Beginning Monday I will get my head straight and start reversing my weight gain. Going to change my eating to Keto, have been reading so much on it that I decided to give it 30 days. Not only do I want to lose weight but I also like the fact that it is touted as being anti-inflammatory. Everything I have read is that if followed correctly you feel much better and have more energy without going hungry. What can 30 days hurt? So if anyone reading this has any advice or site to share I would be most appreciative :)
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180.1 lb
Lost so far: 6.1 lb.
Still to go: 26.1 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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 Comments
Best of luck - can't wait to see how it goes for you!
06 Sep 19 by member: Bethlauren8
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Thank you Bethlauren8! Thirty days starts tomorrow, will post my adventure :)
07 Sep 19 by member: marylpn
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Good luck on your adventure. Today is your first day! I have done Keto for almost a year now and I am doing very well.
07 Sep 19 by member: liv001
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