Weigh In record (no journal entry) for 01 August 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2010:
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1392 kcal
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Fat: 52.52g | Prot: 68.59g | Carb: 168.03g.
Breakfast: Calorie Free Sweetener, ultra pastuerized coffee creamer, Coffee, Cocoa Puffs, Reduced Fat 2% Milk. Lunch: Sprite Zero (Can), Deli Turkey or Chicken Breast Meat, Muenster Cheese, Multi-Grain Sandwich Thins, Miracle Whip. Dinner: Fresco Fiesta Burrito - Chicken. Snacks/Other: Muenster Cheese, Healthy Multi-Grain Bread. more...
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2242 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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