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3 meals today! Plus a float! You can imagine the joy I have in this moment as I realized that yes I did log my nightly candy bar already lol. Was so afraid I was out of calories but nope! I’d forgotten I logged it first thing this morning to be sure I had a light breakfast and lunch. Yay me. I could even have a shake or something too but I don’t need both. Kinda feel glutinous :/. Not really but maybe a tiny bit. Gotta love maintenance and trying to eat just above burn to gain muscle!
Diet Calendar Entries for 31 August 2019:
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2430 kcal
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Fat: 63.48g | Prot: 71.78g | Carb: 223.23g.
Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Kraft 2% Milk American Cheese Singles, Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Chicken Breast (Skin Not Eaten). Dinner: Cheetos Crunchy Cheetos, Peanut Butter Cake with Icing, Anheuser-Busch Bud Light Lime-A-Rita, Pork Spareribs. Snacks/Other: Jack Daniel's Whiskey, Light Beer , MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz). more...
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 Comments
31 Aug 19 by member: shirfleur 1
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"Glutinous"? Sticky like glue! LOL! Sellcheck is a riot!
31 Aug 19 by member: Miraculum
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Spellcheck didn't catch "Sellcheck"? We are being overrun by the 'bots!
31 Aug 19 by member: Miraculum
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That’s great! Saving up calories for a treat is the best! 🍫
31 Aug 19 by member: me,myselfandi
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31 Aug 19 by member: tatauu22
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Thanks guys! Half the time I feel a teeny tiny bit bad for my treats but mostly not. It took 7 months to get the weight on and 11 months to get the weight off. I took a break in there and after. Now it’s taken 4 months of working out and snacking to realize maintenance means I can eat anything I want in the right portions. I’ve always known it, practiced it when you get without realizing it and now it’s come full circle and has to be mindful. Very fulfilling and satisfying mentally to know one can do it. Even when I really want 2-3 of each treat lol. (Ordered a medium float and couldn’t even finish half of it! Hubby loved me for my share I think haha)
31 Aug 19 by member: peeperjj
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