|
Having trouble keeping calories down since I LOVE food. I need to remember I LOVE being thin more than I love Cold Stone and other ice cream and cookies and brownies and chips and salsa and other empty calorie foods that give little to no nutrition. I need desperately to have a partner to help hold me accountable. I wish my husband would step up and do this with me. Built in partner, right??? There 90% of the time anyway!
I started out today well with Turbo Jam and a 2 mile walk with stroller, but had a couple slip ups with a picnic and a huge table of free goodies! Cookies and brownies are my weakness!
Diet Calendar Entries for 01 August 2010:
|
1926 kcal
|
Fat: 81.48g | Prot: 89.80g | Carb: 179.21g.
Breakfast: slimfast shake. Lunch: deviled egg, brownie, cookie, beans, blueberries, ketchup, hamburger patty. Dinner: mashed potatoes, pork loin, avocado, tomato, salad. Snacks/Other: chips, marshmallow. more...
|
|
2818 kcal
|
Activities & Exercise:
Breastfeeding - 1 minute, Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
|