Weigh In record (no journal entry) for 21 February 2013
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223.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1032 kcal
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Fat: 38.82g | Prot: 27.13g | Carb: 147.92g.
Breakfast: coffee, french vanilla creamer, Dunkin donuts strawberry cream cheese, Dunkin donuts plain bagel. Lunch: Brunswick chicken salad with crackers. Snacks/Other: apple, fruit dip, Popped Corn Chips - Kettle. more...
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losing 2.5 lb a week
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mroseann's weight history
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