Fooch123's Journal, 21 February 2013

Fooch123's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2013

226.0 lb Lost so far: 6.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:

893 kcal

Fat: 26.70g | Prot: 38.26g | Carb: 141.25g. Breakfast: KOD CAK FLAPJCK/WAFFLE MIX, Butter , Maple Syrup , Cream (Half & Half) , Milk (Nonfat) , Sugar in the Raw Packets. Lunch: Milk (Nonfat) , Organic Kids Cinnamon Crunch Cereal, 12" Hand Tossed Pepperoni Pizza. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fooch123's weight history

view complete history

Fooch123's Journal, 21 February 2013

Submit a Comment

Other Related Links

Members

Fooch123's weight history