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Had doc appt this morning so I didn't eat breakfast until 1:30pm ! I'm just going to skip lunch but I will snack generously :) until dinner.
Diet Calendar Entries for 28 August 2019:
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1063 kcal
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Fat: 24.57g | Prot: 76.89g | Carb: 142.61g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), All Whites 100% Liquid Egg Whites, Truvia Baking Blend, Nescafe Taster's Choice Original Gourmet Instant Coffee, Great Value Fat Free Half & Half. Dinner: Onions, Great Value Light Sour Cream, Tomatoes, Lettuce, Old El Paso Taco Seasoning Mix, Romero's Casera Style Flour Tortillas (32g), Butterball Boneless Turkey Roast. Snacks/Other: Equate Fiber Powder Sugar Free, Pears, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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3210 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Watching TV/Computer - 3 hours, Cooking - 1 hour and 45 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 8 hours, Resting - 9 hours. more...
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