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Diet Calendar Entries for 28 August 2019:
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1637 kcal
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Fat: 97.81g | Prot: 72.51g | Carb: 127.17g.
Breakfast: Mel, Aveia, Sabor da Terra Semente de Chia, Banana Prata, Café com Leite Desnatado. Lunch: Kibe Assado, Azeite de Oliva Extra-Virgem, Sementes de Girassol sem Casca, Frutos da Terra Gergelim Preto, Uniagro Amêndoa Laminada, Cenouras, Rúcula, Alface, Ovo Cozido, Tabule, Abobrinha Refogada. Dinner: Hambúrguer de Queijo com Bacon e Condimentos, Azeite de Oliva Extra-Virgem, Rúcula, Alface, Tabule, Abobrinha Refogada. Snacks/Other: Desinchá Chá, Kibe Assado, Uvas-Passas, Castanhas de Caju. more...
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2431 kcal
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Activities & Exercise:
Treadmill - 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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