Weigh In record (no journal entry) for 20 February 2013
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193.0 lb
Lost so far: 34.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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99 kcal
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Fat: 3.69g | Prot: 2.64g | Carb: 15.70g.
Lunch: Cooked Beets (from Fresh). more...
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gaining 0.4 lb a week
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