namheee's Journal, 27 August 2019

Weigh In record (no journal entry) for 27 August 2019
184.3 lb Lost so far: 21.8 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2019:
1060 kcal Fat: 69.87g | Prot: 95.33g | Carb: 6.51g.   Dinner: 업진살, 쌈장. more...
on diet namheee's own diet   gaining 12.3 lb a week

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