Fany07's Journal, 19 February 2013

171.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

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1375 kcal

Fat: 35.60g | Prot: 84.56g | Carb: 183.99g.   Breakfast: milk, oatmeal. Lunch: chicken tenderloins, brown rice. Dinner: turkey hot dog oscar mayer, blue ribbon hot dog bun. Snacks/Other: banana, Hojaldre. more...

2877 kcal

Activities & Exercise: Desk Work - 8 hours, MMA - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...