| November 2013 |
| Tue 12th: |
316 *
|
15%
|
fat: 9.58g |
| |
protein: 13.00g |
| |
carbs: 46.74g |
|
-
|
-
|
| Tue 5th: |
466 *
|
22%
|
fat: 14.91g |
| |
protein: 15.10g |
| |
carbs: 68.81g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
884 *
|
42%
|
fat: 20.13g |
| |
protein: 79.55g |
| |
carbs: 91.33g |
|
-
|
-
|
| Mon 28th: |
746 *
|
36%
|
fat: 20.58g |
| |
protein: 19.00g |
| |
carbs: 120.74g |
|
-
|
-
|
| Sun 27th: |
1377 *
|
66%
|
fat: 41.48g |
| |
protein: 60.30g |
| |
carbs: 193.48g |
|
-
|
-
|
| Sat 26th: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 25th: |
954 *
|
45%
|
fat: 45.69g |
| |
protein: 43.94g |
| |
carbs: 92.50g |
|
2161*
|
 1207
|
| Thu 24th: |
1259 *
|
60%
|
fat: 37.57g |
| |
protein: 58.84g |
| |
carbs: 173.50g |
|
3212*
|
1953
|
| Wed 23rd: |
1314 *
|
63%
|
fat: 46.48g |
| |
protein: 59.55g |
| |
carbs: 172.70g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
658 *
|
31%
|
fat: 29.39g |
| |
protein: 52.05g |
| |
carbs: 49.16g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1080 *
|
51%
|
fat: 34.66g |
| |
protein: 48.93g |
| |
carbs: 149.66g |
|
-
|
-
|
| Wed 20th: |
1970 *
|
94%
|
fat: 60.93g |
| |
protein: 101.23g |
| |
carbs: 260.80g |
|
-
|
-
|
| Tue 19th: |
1375 *
|
65%
|
fat: 35.60g |
| |
protein: 84.56g |
| |
carbs: 183.99g |
|
2877*
|
1502
|
| Tue 12th: |
958 *
|
46%
|
fat: 16.57g |
| |
protein: 41.43g |
| |
carbs: 156.22g |
|
1889*
|
931
|
| Mon 11th: |
747 *
|
36%
|
fat: 7.17g |
| |
protein: 31.90g |
| |
carbs: 134.51g |
|
-
|
-
|
| Thu 7th: |
1158 *
|
55%
|
fat: 30.37g |
| |
protein: 56.77g |
| |
carbs: 159.51g |
|
-
|
-
|
| Wed 6th: |
1620 *
|
77%
|
fat: 32.94g |
| |
protein: 61.78g |
| |
carbs: 271.88g |
|
-
|
-
|
| Tue 5th: |
2046 *
|
108%
|
fat: 47.68g |
| |
protein: 84.19g |
| |
carbs: 318.40g |
|
2509*
|
463
|
| Mon 4th: |
2159 *
|
114%
|
fat: 70.85g |
| |
protein: 89.77g |
| |
carbs: 293.26g |
|
2665*
|
506
|
| Fri 1st: |
708 *
|
37%
|
fat: 26.39g |
| |
protein: 41.05g |
| |
carbs: 77.16g |
|
-
|
-
|
