alilly_afs1's Journal, 21 August 2019

Bad day with eating, don't feel good, scratchy throat

Diet Calendar Entry for 21 August 2019:
2115 kcal Fat: 94.38g | Prot: 143.50g | Carb: 180.85g.   Breakfast: MTS Nutrition Machine Whey (38g). Lunch: Sweet Potato , Brussels Sprouts, Chicken Breast. Dinner: Peanut Butter, Celery. Snacks/Other: Ice Cream, Publix Waffle Ice Cream Cones, Magnum Double Caramel Ice Cream Bar, Sweet Potato , Brussels Sprouts, Chicken Breast, A&W Apple Turnover, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...

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Comments 
So sorry, hope you feel better soon. 🌹🌹🌹 
21 Aug 19 by member: shirfleur 1
sorry you are feeling bad , hope you get feeling better.  
21 Aug 19 by member: Brenda.nana

     
 

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