| August 2020 |
| Mon 10th: |
1857 *
|
44%
|
fat: 102.39g |
| |
protein: 64.82g |
| |
carbs: 183.70g |
|
-
|
-
|
| Sun 9th: |
1399 *
|
33%
|
fat: 54.03g |
| |
protein: 58.58g |
| |
carbs: 176.52g |
|
-
|
-
|
| Sat 8th: |
980 *
|
23%
|
fat: 31.49g |
| |
protein: 38.43g |
| |
carbs: 145.47g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
2612 *
|
62%
|
fat: 91.70g |
| |
protein: 187.03g |
| |
carbs: 249.13g |
|
-
|
-
|
| Thu 7th: |
2560 *
|
61%
|
fat: 146.67g |
| |
protein: 144.33g |
| |
carbs: 187.73g |
|
-
|
-
|
| Wed 6th: |
2334 *
|
56%
|
fat: 104.81g |
| |
protein: 179.20g |
| |
carbs: 182.07g |
|
-
|
-
|
| Tue 5th: |
3047 *
|
73%
|
fat: 135.82g |
| |
protein: 184.91g |
| |
carbs: 279.14g |
|
-
|
-
|
| Mon 4th: |
3452 *
|
82%
|
fat: 139.59g |
| |
protein: 173.47g |
| |
carbs: 371.04g |
|
-
|
-
|
| April 2020 |
| March 2020 |
| Fri 20th: |
2371 *
|
56%
|
fat: 93.41g |
| |
protein: 168.47g |
| |
carbs: 210.12g |
|
-
|
-
|
| Thu 19th: |
568 *
|
14%
|
fat: 19.11g |
| |
protein: 72.08g |
| |
carbs: 24.12g |
|
-
|
-
|
| Wed 18th: |
2484 *
|
59%
|
fat: 73.62g |
| |
protein: 193.07g |
| |
carbs: 267.95g |
|
-
|
-
|
| Tue 17th: |
1173 *
|
28%
|
fat: 27.06g |
| |
protein: 103.66g |
| |
carbs: 138.63g |
|
-
|
-
|
| Mon 16th: |
3025 *
|
72%
|
fat: 107.65g |
| |
protein: 299.14g |
| |
carbs: 246.76g |
|
-
|
-
|
| Sat 14th: |
3271 *
|
78%
|
fat: 125.39g |
| |
protein: 159.28g |
| |
carbs: 382.69g |
|
4123*
|
 852
|
| Fri 13th: |
2983 *
|
71%
|
fat: 142.78g |
| |
protein: 213.02g |
| |
carbs: 216.34g |
|
4367*
|
1384
|
| Thu 12th: |
2197 *
|
52%
|
fat: 96.80g |
| |
protein: 130.62g |
| |
carbs: 219.34g |
|
-
|
-
|
| Wed 11th: |
2820 *
|
67%
|
fat: 149.28g |
| |
protein: 149.19g |
| |
carbs: 240.21g |
|
4367*
|
1547
|
| Tue 10th: |
2675 *
|
64%
|
fat: 124.10g |
| |
protein: 154.45g |
| |
carbs: 253.95g |
|
4437*
|
1762
|
| Mon 9th: |
2745 *
|
65%
|
fat: 157.56g |
| |
protein: 148.89g |
| |
carbs: 186.45g |
|
4343*
|
1598
|
