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I CAN DO THISSSS!!! i must lose 1kg this week at least!!!
Diet Calendar Entries for 17 February 2013:
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896 kcal
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Fat: 21.23g | Prot: 42.92g | Carb: 125.70g.
Breakfast: green tea, banana. Lunch: green tea, salad, salad with breast meat. Dinner: water, white rice with meat. Snacks/Other: apple crumble. more...
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1800 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 12 hours and 5 minutes, Sleeping - 11 hours. more...
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