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bummed. I must be on one of those plateaus. Stuck where I am for a while.
Diet Calendar Entries for 30 July 2010:
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1079 kcal
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Fat: 67.11g | Prot: 78.91g | Carb: 43.50g.
Breakfast: blueberries, Provolone Cheese, butter, Fried Egg. Lunch: Shredded Cheddar Cheese, Tomatoes, Boiled Egg, Cucumber (Peeled), Bell Peppers, Chicken Breast Tenderloins, Mixed Salad Greens. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Yellow Summer Squash, Original Bratwurst. Snacks/Other: Tap Water, Diet Pepsi (Can), Diet 7UP, Blackberries. more...
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3332 kcal
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Activities & Exercise:
Sitting - 2 hours, Wii fit plus - 1 hour and 49 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Desk Work - 6 hours and 45 minutes, Driving - 1 hour and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 11 minutes. more...
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 Comments
It's pretty normal to stay the same weight for a few days or even a week. Our bodies work in strange ways. Stay on your plan. You can always up your protein, change up your exercise, etc. It will happen.
30 Jul 10 by member: Suzi161
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