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Today I'm wearing a guayabera I bought in Nicaragua seven years ago. I haven't worn it since that summer, I'm really happy I can fit into it. It validates (ugly word) the fact that I've shed the past seven years' worth of gain. Now to get at the previous seven. I have to bear in mind that that summer (in spite of all the lobster I ate) I was a lot more active than normal, in two different tropical countries. I won't be that this summer.
Diet Calendar Entries for 30 July 2010:
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1089 kcal
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Fat: 19.46g | Prot: 23.87g | Carb: 182.81g.
Breakfast: coffee, danactive yogurt, Pecan Swirlies, Ocean Spray Light Cranberry Juice, banana. Lunch: Fiber One Oats & Strawberries with almonds, cherries, grapes. Dinner: Regular Beer, Kashi Pesto Pasta Primavera. more...
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4373 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Walking (slow) - 2/mph - 19 minutes, Desk Work - 8 hours, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...
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