5290jo's Journal, 17 February 2013

disappointed with myself, this week it is going to happen. I am not giving up
151.5 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entry for 17 February 2013:
1882 kcal Fat: 69.65g | Prot: 57.77g | Carb: 250.88g.   Breakfast: Soleil Passionfruit Yoghurt, Body Fuel Juice, Sustagen Dutch Chocolate, special k bar. Lunch: hot dogs, Tip Top 9 Grain Seeds2. Dinner: chinese. Snacks/Other: Pavlova (Symply Too Good to Be True 2 Book), Dairy Milk Chocolate (Snack), Turkish Delight Twin Pack, Kit Kat Chunky Choc Mint. more...
gaining 1.0 lb a week

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