Weigh In record (no journal entry) for 19 August 2019
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218.0 lb
Lost so far: 14.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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171 kcal
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Fat: 12.15g | Prot: 8.61g | Carb: 8.12g.
Breakfast: Green Cabbage, Calavo Avocado, Egg White . more...
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gaining 0.1 lb a week
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skinnyminilinny's weight history
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