Weigh In record (no journal entry) for 16 February 2013
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258.0 lb
Lost so far: 16.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1521 kcal
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Fat: 73.92g | Prot: 83.35g | Carb: 130.00g.
Breakfast: Fat Free Cheese Singles, Original English Muffins, Egg. Lunch: Asiago Ranch Chicken Club. Dinner: 14" Thin Crust Pizza - Cheese. more...
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losing 14.0 lb a week
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babylovessky's weight history
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